I say this a lot. It’s not rocket science. Truly, people make such a big deal out of everything. Life is literally not rocket science. Follow some simple steps: Treat others as you wish to be treated, smile more, try to be nice to everyone you meet and also, give yourself a break, be kind to yourself. Easier, said than done perhaps, but try. You may put a smile on a strangers face, a loved ones and your own.